Black Friday Thru Cyber Monday Sale At CrossFit Funky!

If you’ve been waiting to try CrossFit, NOW is the time to do it, and do we have a DEAL for YOU!

Get a leg up on the NEW YEAR with the Workout Boss Fitness package Black Friday DEAL!

What you receive:
  • Unlimited CrossFit classes for 1 month ($124 value)
  • Introductory Classes
  • Fitness Assessment including: ($75 value)
    • Body Fat Percentage
    • Paleo Food Program Information
    •  Goal Tracking

Why are we doing this? Because we have so many success stories at our gym, that we think you should be on the winning side of your fitness too! Let our Friendly & professional team of trainers help you become the best version of yourself in 2015!

Don’t forget to pick one up as a stocking stuffer for a friend or family member!

YES I WANT THIS DEAL!!!

Details:

  • Limit 1 per person
  • May buy 1 as a gift
  • Must use by March 31st 2015
  • New Customers Only
  • May not be used with any other deals or promotions
  • All sales are final
  • Transferable
  • Must use at our Brookfield Location (200 N. Patrick Blvd. Suite 500 Brookfield, WI 53045

CFF WOD 11.2.14

WOD- Tabata
Complete 8 Tabata rounds before moving to the next movement of:

-Plank with Dumbbell rows (35/20)
-Farmers carry (70/45)
-Hopping lunges (alt)
-Ring push ups
-Ghd sit ups
-Single arm kettle bell snatch (1/.5pood) (alt each rep)
-Unassisted Handstand hold attempts/       Assisted handstand holds on wall
-Broad jumps
*Rest 1 minute between each movement