Funky Open Scores

Notice of Membership Price Adjustment, and Why

Notice of Membership Price Adjustment, and Why

Attention Funky Fam:

The following is something that is absolutely necessary for the future of our great community – our gym rates have recently been adjusted to reflect the value of our current services and to make room for more great things coming your way.

Our new rates will allow us to provide all of you, and future members, with the same great level of service as well as lots of new amenities, such as:

    • Have an additional Lady Boss class with child care (which we believe is necessary come summer time)
    • New Olympic lifting classes
    • Continued child care and use of the kids room with all memberships
    • More equipment to accommodate growing class sizes, such as; rowers and bella bars
    • A pay increase for our amazing coaches!
    • Last but not least, the 2nd bathroom

Free community events and the priceless support we receive from our fellow athletes & coaches on Facebook and in-person will not change, either.

For those who have a current pre-pay membership, or a 6/12-mo contract membership, your rate will stay the same until the end of your contract date. You will then have the option to continue with a gym membership at the new rates.

NOTE: YOU WILL NOT BE BILLED AUTOMATICALLY AT THE NEW RATES. YOU MUST EITHER SIGN UP ONLINE OR SIGN UP IN PERSON.

For those of you who do not have a membership contract, you will need to update to our new pricing by MAY 1st, 2016. If you had a 30 minute massage attached to your membership, that will be grandfathered in to your new membership.

We thank you for sharing your lives with us and we appreciate your patronage over the years. Let’s keep growing together. See you in class!

Current Membership Options:

Unlimited members enjoy

  • Unlimited CrossFit, CircuitFit, Open gym, Olympic lifting classes, and any other specialty classes.
  • Access to off-peak hours membership (additional $30 per month. Ask Chris for details.).
  • $10 off massage or 3/147.
  • Free child care & use of the kids room.
  • Access to private facebook group with support.
  • Discounts on community events.

3x/week members enjoy

  • up to 12 CrossFit or CircuitFit classes per month
  • $10 of massage or 3/147.
  • Free child care & use of the kids room.
  • Access to private facebook group with support.

Additional Ways To Save:

New Referral Incentive

Refer a new member who signs up for a 6 mo or 12 mo crossfit membership agreement, and receive $25 credit towards your membership or personal training and massage services.

Current pricing is posted on the website at: http://workoutboss.com/pricing/crossfit/

 

For 6mo & 12mo Pre-Pay membership savings options, please inquire to: Chris@workoutboss.com

Sugar FREE September

If you’re like me, summer time has gotten the best of you when it comes to nutrition. With all of the birthdays, cookouts, festivals, & ice cream (thanks Schneiders lol, jk), it seemed like sticking to a healthy diet was darn near impossible! So to say  goodbye to summer and summer time food, I’ve decided to take the Live It Do It, “Sugar Free September” challenge and I’d like to invite all of my Funky Family to join me!

Sugar free september- 20142

 

 

 

 

 

 

 

 

 

 

 

 

To take part in the challenge:

1. Don’t eat any food containing refined sugar for 30 days starting at the beginning of September 2015.

2. Post a refined-sugar free photo a day for each day of September from the list to instagram or facebook and hash tag #CFFSugarFree so we can check out all the motivating sugar-free pics and keep focused.

3. JOIN OUR FACEBOOK SUPPORT GROUP! If you are having a hard day and need support or have a question please don’t hesitate to get to post on our facebook page for support and to motivate others!

4. REMEMBER TO TAKE A BEFORE & AFTER PHOTO!

Why should you get involved? 

  • Because the Single Best Thing You Can Do For Your Health is to Stop Eating Sugar!!
  • To clean up your diet!
  • Improve your health!
  • Cravings will be beaten in Force in a supportive environment!
  • Drop a few pounds and get back on track BEFORE the Holidays!
  • Pump up your energy levels and feel fabulous!
  • You will sleep better!
  • Get the glow back in your skin!
  • The best way to get your kids to cut back on their sugar intake is to be a good role model by scaling back on your own sugar consumption.

 

 

Black Friday Thru Cyber Monday Sale At CrossFit Funky!

If you’ve been waiting to try CrossFit, NOW is the time to do it, and do we have a DEAL for YOU!

Get a leg up on the NEW YEAR with the Workout Boss Fitness package Black Friday DEAL!

What you receive:
  • Unlimited CrossFit classes for 1 month ($124 value)
  • Introductory Classes
  • Fitness Assessment including: ($75 value)
    • Body Fat Percentage
    • Paleo Food Program Information
    •  Goal Tracking

Why are we doing this? Because we have so many success stories at our gym, that we think you should be on the winning side of your fitness too! Let our Friendly & professional team of trainers help you become the best version of yourself in 2015!

Don’t forget to pick one up as a stocking stuffer for a friend or family member!

YES I WANT THIS DEAL!!!

Details:

  • Limit 1 per person
  • May buy 1 as a gift
  • Must use by March 31st 2015
  • New Customers Only
  • May not be used with any other deals or promotions
  • All sales are final
  • Transferable
  • Must use at our Brookfield Location (200 N. Patrick Blvd. Suite 500 Brookfield, WI 53045

Workout Boss Brookfield T.V. Spot- Que Onda Milwaukee!

Workout Boss/CrossFit Funky in Brookfield, WI

Local television show “Que Onda Milwaukee”, a program that highlights the newest and greatest places in Milwaukee for people of all social and ethnic backgrounds, paid a visit to our Brookfield location to see what getting “Boss Fit” is all about. Check out Chris as he coaches the shows’ host, Juan Valasquez, and tells him a little about CrossFit. Be sure to SHARE this link with your friends!

Workout Boss/CrossFit Funky in Brookfield, WI

The Paleo Diet Unleashed: The Secret To Burning Fat & Unlocking Your Potential!

SPACE IS LIMITED & YOU MUST RESERVE YOUR SPOT ONLINE!
CLICK HERE TO REGISTER! (SAVE $5 BEFORE JUNE 14th!)

PRICE INCLUDES FOOD FROM Urban Caveman Food Truck!

Speaker-Dr. Jeff GrossKopf
http://chiropractor-wauwatosa.com/

http://chiropractor-wauwatosa.com/

Dr. Jeff GrossKopf, Founder and Doctor of Chiropractic at Epic LIfe Chiropractic in Wauwatosa. Dr. Grosskopf and staff are dedicated to your wellness objectives and overall health. This is what drives them to deliver the friendliest and most professional service the chiropractic field has to offer in Wauwatosa, Wisconsin.

What You Will Learn From Dr. Jeff:
•What exactly is the Paleo diet and why is it so effective for fat loss, superior performance, and feeling good
•How your food choices can negatively affect your immune system, energy levels and the way you look
•How to eat over 30 & under 30, and why there’s a difference, metabolically speaking
•Cheat days: Yay or Nay
•How to break those unhealthy eating habits and stay on course

SPACE IS LIMITED & YOU MUST RESERVE YOUR SPOT ONLINE!
CLICK HERE TO REGISTER! (SAVE $5 BEFORE JUNE 14th!)

PRICE INCLUDES FOOD FROM Urban Caveman Food Truck!

There will be a modified class schedule: 8am CrossFit is a Go! 9am CrossFit is cancelled 10:30am Getting Started class is changed to noon! Open Gym is a Go!

Ben Askren Fight Video

Well, once again, Boss athlete, Ben Askren, did what he does best…DOMINATE!

Ben made his Asian debut May 30th, in the ONE FC fighting organization, Asia’s largest fighting organization, second in the world to mega giant, UFC.

Many of our members get to see Ben and interact with him during his training camp at Workout Boss, in Brookfield, so you know he’s been putting in a lot of work leading up to this fight. Well, it all paid off, as he finished the fight in the first round via submission.

Here is a link to the FULL FIGHT VIDEO!

http://fightvideos.pl/2014/05/one-fc-16-ben-askren-vs-bakhtiyar-abbasov/

Ben still has  5 fights left in his contract, so more intense Boss style training is in his future. If you see Ben in the gym be sure to congratulate him and tell him to get to work!!!

 

Athletes of the Month-May 2014

Congratulations to the MAY 2014 ATHLETE OF THE MONTH: JEREMY STUCKEY & MOST IMPROVED ATHLETE: LEAH GOOD.

jeremy crossfit funky brookfield
Jeremy
strives for greatness everyday, yet keeps a humble heart, and always goes out of his way to help others improve so they can perform at their highest level. He motivates, inspires, and never stops learning. It is for all of these reasons and more that Jeremy has set the bar for what we are calling “ATHLETE OF THE MONTH.”

When Leah first came to CrossFit Funky, I will be honest, I didn’t think she was going to be a member for very long (LOL). But to my amazement and sheer awe, Leah, kept showing up to Coach Mel’s 9am Lady Boss class, and then soon after, she showed up to the evening classes and soon after that, the weekend classes, this girl was on fire! Almost every day she had a new question about how to properly perform exercises and how to modify a move she felt uncomfortable with. . She had her days where, no doubt she got discouraged, yet she showed up the next day and rocked out a new WOD. Leah embodies the spirit of CrossFit in that, it’s not about where you start, it’s about where you finish!

From all of the coaches- Thank you both for being such a great part of our gym. You make us ALL better.CrossFit Funky Brookfield, wi

PS- You both are getting a 60 min massage as a reward you for your hard work and dedication.

CrossFit Gym Brookfield, Ben 'Funky' Askren at CrossFit Funky

Asia’s Largest MMA Promotion Film at Workout Boss Brookfield

Crossfit Gym Brookfield, Ben Askren at Workout BossEveryday is a special day at Workout Boss Brookfield, but today was a little more unique than most. Today we had a camera crew interviewing and filming a training session for former Olympian and MMA Star, Ben “Funky” Askren. The former Bellator Welterweight Champion, recently signed with Asia’s largest Mixed Martial Arts (MMA) organization, One FC. Ben is from Hartland, WI and has had great success with wrestling and MMA here in the states, but now plans on showing Asia what ‘good ole farm boy’ wrestling is all about, when he makes his debut in May!

Ben is coached by Workout Boss owner and lead trainer, Chris Aiello, who says “Nothing can stop Ben but Ben, and he AIN’T stopping anytime soon!

For more information about our athletic strength and conditioning programs for professional or non professionals, email chris@workoutboss.com.

CROSSFIT- GETTING STARTED

CrossFit Funky Fitness Challenge- Calling ALL “Fit” Men & Women!

CrossFit Funky Fitness Challenge (see rules below)

My name is Chris Aiello, owner of CrossFit Funky and Workout Boss, and I’m here to cordially invite YOU to my gym, in Brookfield, to take the CrossFit Funky Fitness Challenge!

What is the CrossFit Funky Fitness Challenge you ask? Simple. As a personal trainer for 7 years, I have tried almost everything in order to put myself in my clients’ shoes, and give them the best results, in the safest way possible. A few years ago, a friend of mine was doing CrossFit in his garage and he invited me to join him. I thought, “Oh, CrossFit, yeah, how about you focus on slow reps to really isolate the muscles, instead of jumping around all crazy (like I had seen on YouTube)?” Despite my reservations and pre-conceived notions about what I thought CrossFit was, I decided to join him. After our first workout together, I realized, that I, The Workout Boss, was NOT in as good of shape as I thought I was. I decided to continue supplementing my “regular” bodybuilding and cardio workouts with CrossFit at the garage. Until one day, I found myself doing only CrossFit.

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