Personal Training

30 Minute Personal Training Sessions

Sessions as low as $25!

You haven’t experiences a more efficient use of time until you’ve experienced a 30min WOB Personal Training Session! Designed for the health conscious professional with very little free time and no time to mess around. Our professional trainers will guide you through a series of exercises that will strengthen and tone various body parts while maintaining an elevated heart rate for an optimal use of time and caloric BURN!

50 Minute Personal Training Sessions

Sessions as low as $35!

Step into the private Workout Boss Gym with one of our professional trainers for an eye opening & life changing, fitness experience! The session includes a warm up, custom training session, and manual stretches by your trainer to finish the session, leaving you re-energized, relaxed and empowered! Our trainers will get to the bottom of your current level of fitness and how, together, we will help you achieve the body you desire. Recommended for those who have been away from exercise for more than 6 months. The goal here is to get your joints and muscles strong enough to eventually ease into a more fast paced 30min WOB workout.

GROUP FITNESS

BOOT CAMP/GROUP EXERCISE/SPIN CLASSES

Friday
6:15 am- SPIN
5:00 pm- Zumba

Saturday
8:00 am Intro to Boot Camp
9:15 am SPIN
10:30 am Boot Camp

For more information about classes and our latest referral programs,

please contact Workout Boss at 414-465-2348

For more information on SPIN classes,

please e-mail Barbie Paget at BarbiepFitness@gmail.com