Results
Workout Boss
September 30, 2011
Over time I had developed very restricted movement in one of my shoulder joints. At first it was just some pain which I reacted to by just not moving it much. Eventually I could not raise my arm to any height more than horizontal. By then I figured I need to do something. I felt bad that I let it get to that point.
I decided to go to Workout Boss! Over several months we worked at freeing the restricted joint and then focusing on building strength and balancing the muscles that control the shoulder. It was very important to have Chris’ help during the workouts in order to isolate the right muscles. Doing exerciseson my own was not getting anywhere because my body would compensate for weak muscles and not achieve any of the improvements that I needed.
The help from Workout Boss has brought my shoulder back to full function! My experience has proven to me the value of massage therapy and quality exercising in building and keeping wellness.
-Dave Gerow, CMT, PE
“Starting to training with Chris has been one of the best decisions I’ve made for my health. I feel stronger and more physically capable than ever in all the activities I love and now I’m even starting to look forward to working out! He’s taken what used to be a chore and turned it into a real lifestyle for me. My favorite thing about Workout Boss I’d have to say is that the workouts are as varied and creative as they are challenging. I can’t recommend it enough!”
-Kayte
“I simply wanted to tell you thank you for helping me attain my goals as far as my health is concerned. I am really enjoying the program so far, and I know that I will continue to enjoy it regardless of how tough it gets! 
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-Stellia
“I love my training sessions with Chris! He specifically tailors my sessions to my level of fitness. I see improvement every week! Thanks Chris!”
-Lynn
“I just wanted you to know that, although we have only had 3 sessions, I feel grateful for your skill. I didn’t realize I was weak. I’m so happy I was referred to you. Thanks for sharing your gift.”
-Chef Deborah
“Every work out routine differ so much, I am in heaven three days a week, I can’t get enough of it.”
-Nas
“As someone who has committed my life to playings sports and being lifestyle conscious, I thought working out with Chris would be easy?! Then came my first training and did not know that in 30mins I could sweat so much and feel muscle fatigue so quickly. Week 2 came and then week 3 and now the the results are in showing through!!! Thanks to Chris and his training programs. I am hooked and loving the challenging work outs. “
-Josef