If so, our CrossFit On-Ramp $125 NEW ATHLETE PACKAGE below was designed with you in mind! The On-Ramp classes are 4 training sessions with a CrossFit Coach. These sessions are designed to build confidence and safety before starting regular CrossFit classes. You will learn the ‘9 Foundational Movements’ of CrossFit and how to scale or modify complex movements until the necessary strength and skill are developed to perform these movements. Your trainer will watch you move, instruct you on the proper way to move, and then watch you move again with adjustments. It’s a great time!
- On-Ramp classes are held the first two weeks of each month on TUESDAY & THURSDAY 7PM.
- Your NEW ATHLETE PACKAGE includes a 30 day CrossFit Pass and a 30 day Circuitfit Pass (1 calendar month congruent with the On-Ramp classes)
- After you’ve purchased your ‘NEW ATHLETE PACKAGE’ below, you can register for your On-Ramp classes through our online SCHEDULE.