Massage Technique Videos
Licensed massage therapist since 2007 ยท New Berlin, WI
See how Chris works on common problem areas, from tight hamstrings and calves to neck tension and a clenched jaw. Every session is tailored to you, and you can book online any time.
Legs
Hamstring Massage: Deep Pressure That Still Feels Comfortable
Tight hamstrings pull on your hips and low back. Chris works them deep along the fibers, without making you brace against the pressure.
Calf Massage: Finding Trigger Points in the Gastrocnemius & Soleus
Trigger point work through the gastrocnemius and soleus, finished with a full calf stretch. Great for runners and anyone with tight or cramping calves.
Neck, Chest & Head
Pec Major Myofascial Release: Let the Tissue Do the Work
Slow, dry myofascial release on the chest to help open up rounded shoulders.
SCM (Sternocleidomastoid) Massage for Neck Tension
Gentle work on the muscle down the side of the neck that often feeds headaches and neck stiffness.
Scalenes Pin & Stretch: Releasing the Side of the Neck
Pin-and-stretch release for the scalenes, which tighten with stress, shallow breathing and desk work.
Suboccipital Release: The Move That Puts Everyone to Sleep
A release at the base of the skull for tension headaches. Most clients fall asleep during it.
Jaw
TMJ & Jaw Tension Massage (From the Outside)
External jaw work for clenching and grinding, done gently from the outside of the face.
Want this work on your body?
Book a deep tissue massage in New Berlin with Chris, a licensed massage therapist since 2007.
More videos: youtube.com/@WorkoutBoss